Mend Injury.

Injuries big and small can have a significant impact on our lives. Let me guide you through rehabilitation to regain function and improve your movement.

Pain can come from a variety of sources: injury, disease, or imbalance. I can help you assess your current situation and chart a path to improvement.

Sit comfortably on the floor.

Do you struggle to get down to sit on the floor? How is getting back up? The ability to get up and down safely will help prevent future injuries and will allow you to spend time doing the activities you want to.

Improve health.

Your ability to move impacts your enjoyment of activities. I can help you improve your performance through better function; build strength where it improves your performance; and increase mobility to reduce the likelihood of injury.